The Eightfold Path
Right view: Understanding the reality of life, including the Four
Noble Truths
Right speech: Speaking truthfully, helpfully, and considerately
Right action: Acting peacefully toward yourself and others
Right livelihood: Working to support yourself and others without
being consumed by wanting more
Right effort: Actively looking for the positive and avoiding doubt,
restlessness, and ill will
Right mindfulness: Practicing mindfulness and meditation
Right resolve: Having the resolve to follow the path
Right samadhi: Achieving meditative absorption or equanimous
meditative awareness