The way of Zen
The Way of Zen is to attain enlightenment after eliminating
ignorance and self-attachment by one's own effort. Of course if you
eliminate ingorance self attachment does not exist.
Enlightenment is attained through self-discipline and dispelling our
ignorance. It generally comes a little at a time.
By first taking the step to realize ones nature. You will realize the
great battle is inside. You will understand the great battle was only a
battle of self. As they say the heavens will open for you to proceed.
It was brought by Bodhidharma from India. He claimed to teach the
Buddhism that the Buddha originally taught, emphasizing the mind
to mind transmission, as Buddha passed it on to Kashyapa when he
held up a flower. This is one of the reasons buddhism on the
practiced in Zen is different from types practiced in China like Chan.
Bodhidharma's Buddhism, naturally fused with the indiginous
mysticism of China, Taoism, became known as Ch'an.
But Zen and Chan are related but not the same.
Conciousness
First it's important to note that the practice of Zen, and coming to
true understanding, entails Zen practice, and not merely the reading
and philosophising of idea in Zen books. One can only know Zen
through experience, which cannot be gotten by intellectualizing over
it. The intellect cannot know Zen.
The third layer of consciousness, store consciousness, is the
deepest. There are many names for this kind of consciousness.
Mahayana tradition calls this store consciousness, or alaya, in
Sanskrit. The Theravada tradition uses the Pali word bhavanga to
describe this consciousness. Bhavanga means constantly flowing,
like a river. Store consciousness is also sometimes called root
consciousness (mulavijñana in Sanskrit) or sarvabijaka, which means
“the totality of the seeds.” In Vietnamese, we call store
consciousness tang. Tang means to keep and preserve.
These different names hint at the three aspects of store
consciousness. The first meaning is of a place, a “store,” where all
kinds of seeds and information are kept. The second meaning is
suggested by the Vietnamese name, because store consciousness
doesn’t just take in all the information, it holds it and preserves it.
The third meaning is suggested by bhavanga, the sense of
processing and transforming.
States of Meditation
Zanshin ( literally remaining spirit)
Mushin ( literally no mind)
Fudoshin ( literally Immovable mind).